1. Cumin seeds- jeera Cumin seeds, whose scientific name is Cuminum cyminum, are an excellent source of iron, a mineral that plays many vital roles in the body. Iron is an integral component of hemoglobin, which transports oxygen from the lungs to all body cells, and is also part of […]
Hello! I am Minal Sharma, a blogger, foodie, curator, self-declared food connoisseur, recipe creator, a housewife and a mother of two. I have been blogging for the past 15 years and I do all the cooking, photography and writing here at Minal’s Spice World.