Watermelon beetroot Fantasy- A very healthy yet tasty drink, Watermelon, beetroot, and pomegranate make this drink healthier. We have all seen our mothers and grandmothers talk about the all-important root – beetroot.
Beetroot has plenty of very well known health benefits. Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, iron, and vitamins A and C.
These Roots are an excellent source of folic acid and a very good source of fibre, manganese, and potassium. It helps reduce blood pressure, Prevents plaque formation, and reduces ‘bad’ cholesterolBeats osteoporosis, Keeps diabetes under check, And many more …And the concoction of watermelon and pomegranate increases the health benefits.
I would like to suggest you a few more recipes from my blog-
Cut watermelon into small pieces. Remove seeds. Put the pieces in a blender and blend for a few seconds. Strain the juice.
Cut the beetroot into pieces and boils it in 1 cup of water for 4-5 min. Blend in a blender to make juice.
Take out the juice of one pomegranate in a juicer.
Blend all of them in a blender with crushed ice and mint leaves add salt and pepper as per taste and serve this health punch in a tall glass. Garnish with mint leaves and a lemon wedge.
I am Minal , a simple Indian housewife totally dedicated towards my family , my world is my two lovely daughters and and my loving husband . Food is my passion , my love. I cook for my family , my friends and for all those who love me and my cooking . They are the inspiration behind my blog..
Being an army officers wife I have a good experience of different food culture of India and that you can see in my collection of recipes ..
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Minal Sharma
Hello! I am Minal Sharma, a blogger, foodie, curator, self-declared food connoisseur, recipe creator, a housewife and a mother of two. I have been blogging for the past 15 years and I do all the cooking, photography and writing here at Minal’s Spice World.
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