Watermelon beetroot Fantasy- A very healthy yet tasty drink, Watermelon, beetroot, and pomegranate make this drink healthier. We have all seen our mothers and grandmothers talk about the all-important root – beetroot.
Beetroot has plenty of very well known health benefits. Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, iron, and vitamins A and C.
These Roots are an excellent source of folic acid and a very good source of fibre, manganese, and potassium. It helps reduce blood pressure, Prevents plaque formation, and reduces ‘bad’ cholesterolBeats osteoporosis, Keeps diabetes under check, And many more …And the concoction of watermelon and pomegranate increases the health benefits.
I would like to suggest you a few more recipes from my blog-
4-5 crushed mint leaves