Ambgoori launji is interesting…I gave it this name because in this chutney grapes (angoor) are cooked with raw mangoes( Ambi ) so it is Ambgoori launji. Raw mangoes are good for health and contain vital vitamins and minerals. These tasty green fruits are good to be eaten in the summer season and can make a perfect recipe for the taste. And we all know the health benefits of grapes.
Like other berries, grapes are highly nutritious and valuable with plenty of curative agents. It has a high content of vitamins A, B1, B2, B6 and C. It also contains many health-promoting flavonoids. The deeper the colour of the grapes, the richer the flavonoids. A mixture of these two is a bundle of health.
A bunch of sweet & sour grapes was lying in my fridge for a long. I was looking for some opportunity to consume them. When my daughter who is very fond of raw mangoes, bought raw mangoes I quickly thought of this recipe of Ambgoori launji. I was not sure how it will taste, surprisingly, it came out tastier than the regular launji. I was amazed to see the results.
Lastly, Do visit my blog category Chutneys And Pickles for more such recipes. there you will find recipes like
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you can have Ambgoori launji with paranthas and others as a side dish.
Ambgoori launji | sweet and sour mango chutneyCourse: SidesCuisine: IndianDifficulty: Easy
Ambgoori Launji is a sweet and spicy chutney made of raw green mangoes. It’s the perfect accompaniment to Indian meals and also tastes superb.
5 medium Raw mangoes
2 cups grapes ( little sour variety )
Salt to taste
Red chilli powder 1/2 tsp
5 tbsp Sugar
2 tbsp Oil
Saffron 7-8 strings
Cumin seeds 1/2 teaspoon
Fennel seeds (saunf) 1 teaspoon
Onion seeds (kalonji) 1/2 teaspoon
Asafoetida a pinch
- Peel mangoes, remove seed and cut it in pieces. Pluck and wash grapes properly and cut into halves if bigger in size.
- Heat oil in another pan. Add cumin seeds, fennel seeds, onion seeds and asafoetida. Sauté till a nice aroma is given out. Add the grated mango and grapes to the pan.
- Add red chilli and salt to it, Sauté and add 1 1/2 cup of water. Add the sugar, adjust salt and mix well. Cook till chutney turn thick.
- Add saffron and mix well. Remove from the pan immediately and serve.
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