Spread the love

Next in salad series is very simple yet healthy salad i.e. Tomato and Cucumber salad .

 
Sounds familiar ?? If you grew up in north India you’ve probably eaten Tomato and Cucumber salad with every meal ….to give an Indian twist to this salad sprinkle little chaat masala on it and for more healthy option omit or limit olive oil
For more such recipes do visit my blog categories Healthy And Tasty Diet Food
 
Ingredients for Cucumber and Tomato Salad:
 
4-6 medium tomatoes

4-5 small cucumbers,
 or 1 English cucumber

1 small onion, thinly sliced
2 Tbsp Extra virgin olive oil
1 Tbsp distilled white vinegar

1 tsp fine sea salt,
or 3/4 tsp table salt

1/4 tsp Pepper to taste freshly crushed
2  Tbsp  fresh parsley

2 Tbsp Green onion for garnish (optional)
 
How to make Cucumber and Tomato Salad 
 
Slice tomatoes and cucumbers and place them in a large bowl. Thinly slice onion and add them to the salad bowl.
In a small bowl, stir together 2 Tbsp Extra virgin olive oil, 1 Tbsp vinegar, 1 tsp fine sea salt and 1/4 tsp pepper.

Just before serving ,drizzle your salad with dressing and add more salt to taste if desired. Don’t add the dressing early or the tomatoes will be too juicy.
Garnish salad with chopped Green onion.
 
* you can use 1 Tbsp lemon juice instead of vinegar for typical mom taste.
* Sprinkle 1/2 tsp chaat masala to give Cucumber and Tomato salad an Indian twist.
Must visit and like/subscribe
For Facebook Page 
For Youtube Channel 
 
 
 

4 Replies to “Tomato and Cucumber salad||टमाटर और खीरे का पोष्टिक सलाद ।।”

  1. I wanted to thank you for this fantastic read!! I definitely loved every little bit of it.
    I have got you book-marked to look at new stuff you post?

  2. I wanted to write you a tiny note in order to thank you over again about
    the striking techniques you have discussed in this article.
    It's extremely generous with you to offer unreservedly precisely what a few individuals might have sold as an ebook to make
    some bucks for their own end, precisely since you could have done it if you ever considered necessary.
    These tricks as well served like a fantastic way to know that some people have a similar zeal like mine to grasp much more with regards to this matter.

    I think there are many more enjoyable moments in the future for those who check out your site.

Leave a Reply