Minal's spice world

list of culinary herbs and spices

Did you know that Indian spices have anti-inflammatory and anti-bacterial properties, and are often high in antioxidants? 1. Cumin seeds- jeera Cumin seeds or jeera, A magnificent Indian spice whose scientific name is Cuminum cyminum, are an excellent source of iron, a mineral that plays many vital roles in the […]

As I promised you earlier that I will share the helth benefits of herbs and spices which we use in Indian food …they all are good for health and that is the reason behind using them in a daily food dite. Apart from just adding flavour to our food, the […]