Salads can be healthy, satisfying meals on their own or perfect accompaniments to main dishes. Whatever sort of salad they are perfect for your diet…

Ingredients:500 GM red apples, diced3tbsp fresh lemon juice150 ml mayonnaise 1 head celery4 shallots (spring onion or small onion)1 garlic clove, crushed90 GM walnuts, chopped500…

Carrot and coriander soup Ingredients Carrot……….7-8 medium sized Onion………..1 medium sized Garlic………..6-8 cloves Fresh coriander leaves—I small bunch Butter…….2 tbsp Bay leaves….2 Peppercorns……8-10 White pepper…

Soups and salads There exists a food that binds the universe! It is soup. You may be in any part of the world and be…