Minal's spice world

looking for real, traditional, vegetarian Mediterranean food? Here is a collection of authentic Mediterranean food recipes. From the Mediterranean cuisine category of my blog, These are from a variety of different Mediterranean countries.  Some of these are fusion recipes, but many of them have been given to us by friends and colleagues who live in the Mediterranean, or have spent considerable time living and eating there. Even though these recipes are from different Mediterranean countries, they all have one thing in common, they all use extra virgin olive oil. Most of the vegetable and bean dishes included are dripping in liquid gold. This is one of the reasons why they taste so good. Another thing in common is that these recipes aren’t difficult to make. Many of them are one-pot meals which makes them great for feeding your whole family. You can create an entire Mediterranean feast using a few recipes from this list. You can have a lot of variety because some recipes use quite a bit more spices than the others, like the tagine recipe for example. There are also recipes for everyone here because there are vegan, gluten-free, vegetarian, and anti-inflammatory options.