Sama Chawal Upma- For Fasting || Vegan Recipe

Sama chawal upma is a satvik food that has been consumed during fasting in India It has lots of health benefits too.
Aloo Vadi Sabji || How to make Aloo Wadiyan

aloo vadi is a simple Indian curry for day to day Indian lunch thali. This curry is a popular daily menu sabji.
Amritsari dal Vadi ( sun dried lintel dumplings )
dal vadi is a dried lentil dumpling often used in making vegetables. It is little spicy and add taste and nutrition to the vegetable.
Kashmiri Dum Aloo || No Onion Garlic Potato Curry

dum aloo are the best and simplest curry to make for your daily thali. This no onion garlic recipe is the best for festivals.
Health benefits of Indian herbs and spices- 2
Did you know that Indian spices have anti-inflammatory and anti-bacterial properties, and are often high in antioxidants? 1. Cumin seeds- jeera Cumin seeds or jeera, A magnificent Indian spice whose scientific name is Cuminum cyminum, are an excellent source of iron, a mineral that plays many vital roles in the body. Iron is an integral […]
Health benefits of Indian herbs and spices (1)
As I promised you earlier that I will share the helth benefits of herbs and spices which we use in Indian food …they all are good for health and that is the reason behind using them in a daily food dite. Apart from just adding flavour to our food, the seeds and herbs have always […]